From celebrities to house moms, many people are using Yoga as a way to help them find control over their cravings and appetite.
If you suspect that you eat out of stress, or suffer from emotional eating, Yoga may be just what you need.
The Yoga Asanas (poses) are designed to calm the mind, bringing relaxation and even bliss to your body.
As you become more tranquil, you'll find yourself in better control of your emotions and cravings.
You'll be feeding your body what it really wants!