HATHA YOGA

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Relax, Recover, Renew

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What Is Hatha Yoga?

We've all heard about the sustainable fitness transformation gained through Yoga -- mentally and physically.

Hatha Yoga is a style of Yoga that focuses on balancing and healing your body through a combination of breath and movement.

Who Is Yoga Right For?

Yoga is truly for everyone, and at Fighting Fit, everyone can feel accepted and included regardless of fitness level, age, or yoga experience.

What Will Yoga Do For Me?

You'll experience greater range of motion, increased muscle tone, balance, health, better breathing, boosted immunity, better sleep, and improved circulation.

Can Yoga Help Me Lose Weight?

Yes!

From celebrities to house moms, many people are using Yoga as a way to help them find control over their cravings and appetite.

If you suspect that you eat out of stress, or suffer from emotional eating, Yoga may be just what you need.

The Yoga Asanas (poses) are designed to calm the mind, bringing relaxation and even bliss to your body.

As you become more tranquil, you'll find yourself in better control of your emotions and cravings.

You'll be feeding your body what it really wants!

What Makes Yoga At Fighting Fit Different?

If you haven't guessed by the name, we're more than just a yoga gym.

When you join Fighting Fit, you get a full Fitness Gym membership.

That means you have complete access to our Yoga classes, as well as our Fitness Boot Camp and Fitness Kickboxing classes.

It's the Yin and the Yang, the perfect balance of what your body needs to be healthy, happy, and full of energy!

"I started here with Yoga and loved it so much I decided to try out the Kickboxing.

"I had so much fun that now I am doing that for my workouts instead of just running.

"Awesome place, they work with you individually to make sure you are doing things correctly and getting the most out of your workout!"

Melissa P.
Melissa P.

* Disclaimer: Results may vary from person to person.

Ready To Give It A Try?

We'd love to have you. And you have nothing to lose.

Classes are Tuesday evenings at 7:30pm and Saturday mornings at 8am.

So click on the button below and lets get started!

Try A Free Class
50% Complete

Almost there! Fill in the form to sign up now for your free class...

Sign Up Below For Your Free Class...

Your pass will be emailed to you

We value your privacy and would never spam you