You don’t have to worry about taking a punch in our classes. Because you’re the one doing all the punching. Our Fitness Kickboxing classes rely on a series of movements using the heavy punching bags to help you develop real, practical strength.
You’ll learn explosive combinations and push your body to levels you never thought possible.
And the best part is, our Fitness Kickboxing Classes are completely modifiable to your skill level. We welcome men and women of ALL ability levels!