We Combine Training, Nutrition & Accountability To Create The Ultimate Transformation Program

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Transformation Program Trial

Train brazilian jiu jitsu, kickboxing, muay thai, & even bruce lee's Jeet kune do --
it's all right here!

Providing Wells Branch, Pflugerville & Round Rock with the best adult martial arts & fitness kickboxing classes in North Austin

Join us in Wells Branch today for the best adult martial arts and fitness kickboxing instruction in town. We’re dedicated to your success and we prove that every single day with high-quality instruction, individualized attention, and a support system that few gyms can match. Whether you’re a beginner just hoping to get in better shape or you’ve been training for years and you want to take your skills to the next level, we’ve got exactly what you’re looking for.

Fitness Kickboxing

Fitness Kickboxing

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Muay Thai

Muay Thai Kickboxing

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Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu Jitsu (BJJ)

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Bruce Lee's JKD

Bruce Lee's JKD Kickboxing

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What we Offer

Here at Fighting Fit we do things different. We combine the high energy of group classes with the speed of results that come from private training and nutrition coaching — giving you the best of both worlds.

We’ll design your personal training roadmap together at the beginning, giving you exactly what you need to succeed. Best of all, you get the perfect mix of group classes and private training every week for less than the cost of a single session with most personal trainers out there.

Define Your Goal

Lose Weight & Tone Up?

Combine Fitness Training With Our Sustainable Nutrition Program For Lasting Results

Learn Martial Arts?

Learn How To Strike And Grapple Using Bruce Lee's Jeet Kune Do, Muay Thai & Brazilian Jiu Jitsu

Have Fun & Be Active?

Join Something Fun That Relieves Stress, Gives You Energy And Helps You Live A Healthy Lifestyle

Find Your Time

Classes Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Fitness Kickboxing
9:00 AM
9:45 AM
Muay Thai
[ADVANCED ONLY]
9:45 AM
10:45 AM
Muay ThaiMuay Thai is a striking art developed in Thailand. This class is by INVITE ONLY.
Brazilian Jiu Jitsu
10:45 AM
11:45 AM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
9:30 AM
10:00 AM
Brazilian Jiu Jitsu
10:00 AM
11:00 AM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
10:30 AM
11:00 AM
Fitness Kickboxing
11:00 AM
11:45 AM
11:30 AM
12:00 PM
Fitness Kickboxing
12:00 PM
12:45 PM
Brazilian Jiu Jitsu
12:00 PM
1:00 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
Boot Camp
12:00 PM
12:45 PM
Brazilian Jiu Jitsu
12:00 PM
1:00 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
Boot Camp
12:00 PM
1:00 PM
12:30 PM
5:00 PM
Fitness Kickboxing
5:00 PM
5:45 PM
Fitness Kickboxing
5:00 PM
5:45 PM
5:30 PM
6:00 PM
Muay Thai
[ALL LEVELS]
6:00 PM
6:45 PM
Muay ThaiMuay Thai is a striking art developed in Thailand. This class is designed for beginners.
Fitness Kickboxing
6:45 PM
7:30 PM
Muay Thai
[ALL LEVELS]
6:00 PM
6:45 PM
Muay ThaiMuay Thai is a striking art developed in Thailand. This class is designed for beginners.
Fitness Kickboxing
6:45 PM
7:30 PM
Muay Thai
[ALL LEVELS]
6:00 PM
6:45 PM
Fitness Kickboxing
6:45 PM
7:30 PM
Muay Thai
[ALL LEVELS]
6:00 PM
6:45 PM
Muay ThaiMuay Thai is a striking art developed in Thailand. This class is designed for beginners.
Fitness Kickboxing
6:45 PM
7:30 PM
6:30 PM
Jeet Kune Do
6:30 PM
7:30 PM
Jeet Kune DoDeveloped by Bruce Lee, it combines kickboxing & kung fu. Partner drills, pad work, sparring (optional).
7:00 PM
7:30 PM
Jeet Kune Do
7:30 PM
8:30 PM
Jeet Kune DoDeveloped by Bruce Lee, it combines kickboxing & kung fu. Partner drills, pad work, sparring (optional).
Brazilian Jiu Jitsu
7:30 PM
8:30 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
Brazilian Jiu Jitsu
7:30 PM
8:30 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
Brazilian Jiu Jitsu
7:30 PM
8:30 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Brazilian Jiu Jitsu
10:00 AM
11:00 AM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
10:30 AM
Brazilian Jiu Jitsu
10:45 AM
11:45 AM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
11:00 AM
11:30 AM
12:00 PM
Brazilian Jiu Jitsu
12:00 PM
1:00 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
Brazilian Jiu Jitsu
12:00 PM
1:00 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
12:30 PM
7:30 PM
Brazilian Jiu Jitsu
7:30 PM
8:30 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
Brazilian Jiu Jitsu
7:30 PM
8:30 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
Brazilian Jiu Jitsu
7:30 PM
8:30 PM
Brazilian Jiu JitsuBrazilian Jiu Jitsu is a ground fighting art using chokes and locks.
8:00 PM

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
Boot Camp
12:00 PM
12:45 PM
Boot Camp
12:00 PM
1:00 PM
12:30 PM

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 PM
Jeet Kune Do
6:30 PM
7:30 PM
Jeet Kune DoDeveloped by Bruce Lee, it combines kickboxing & kung fu. Partner drills, pad work, sparring (optional).
7:00 PM
7:30 PM
Jeet Kune Do
7:30 PM
8:30 PM
Jeet Kune DoDeveloped by Bruce Lee, it combines kickboxing & kung fu. Partner drills, pad work, sparring (optional).
8:00 PM

Monday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Fitness Kickboxing
9:00 AM
9:45 AM
9:30 AM
11:00 AM
Fitness Kickboxing
11:00 AM
11:45 AM
11:30 AM
12:00 PM
Fitness Kickboxing
12:00 PM
12:45 PM
12:30 PM
5:00 PM
Fitness Kickboxing
5:00 PM
5:45 PM
Fitness Kickboxing
5:00 PM
5:45 PM
5:30 PM
6:30 PM
Fitness Kickboxing
6:45 PM
7:30 PM
Fitness Kickboxing
6:45 PM
7:30 PM
Fitness Kickboxing
6:45 PM
7:30 PM
Fitness Kickboxing
6:45 PM
7:30 PM
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Muay Thai
[ADVANCED ONLY]
9:45 AM
10:45 AM
Muay ThaiMuay Thai is a striking art developed in Thailand. This class is by INVITE ONLY.
10:00 AM
10:30 AM
6:00 PM
Muay Thai
[ALL LEVELS]
6:00 PM
6:45 PM
Muay ThaiMuay Thai is a striking art developed in Thailand. This class is designed for beginners.
Muay Thai
[ALL LEVELS]
6:00 PM
6:45 PM
Muay ThaiMuay Thai is a striking art developed in Thailand. This class is designed for beginners.
Muay Thai
[ALL LEVELS]
6:00 PM
6:45 PM
Muay Thai
[ALL LEVELS]
6:00 PM
6:45 PM
Muay ThaiMuay Thai is a striking art developed in Thailand. This class is designed for beginners.
6:30 PM

Monday

Tuesday

Wednesday

Thursday

Saturday

No events available!

Train with Experts

Our Team

Coach Forrest

Gym Owner, Jeet Kune Do

Coach Forrest

Coach Forrest is the owner of Fighting Fit. Obsessed with martial arts ever since he can remember, he started training in Jeet Kune Do at the age of 13. In 2011 he opened a Jeet Kune Do school, then a year later he bought Fighting Fit and combined the two.

He believes training is all about having fun and he loves to help people learn new things. He's patient and meets people where they're at.
Read More

Coach Corey

Jeet Kune Do, Kickboxing, Brazilian Jiu Jitsu

Coach Corey

Coach Corey is one of the nicest guys you'll ever meet. But don't let his friendly manner make you think that he'll go easy during the workouts... he keeps things fast-paced, energetic, and exciting.

He's competed in Kickboxing, MMA, and BJJ and currently holds 2 belts in BJJ. And he's always happy to share his knowledge with his students.

Classes: Jeet Kune Do, Kickboxing, Brazilian Jiu Jitsu
Read More

Coach Sarah

Yoga for Athletic Recovery

Coach Sarah

Coach Sarah started the yoga program at Fighting Fit. She was inspired by her own experience as an athlete-turned-yoga practitioner.
She went to her first yoga class in 2009 when a friend took her. Having played sports through high school and college, she ran regularly but didn’t know a thing about yoga - “My whole experience of training revolved around moving faster, getting my heart rate up, and lifting heavier.”

Classes: Yoga for Athletic Recovery
Read More

Coach Lexi

Fitness Kickboxing, Boot Camp

Coach Lexi

Coach Lexi is our noon “lunch-box” queen. Members love her class for her no-nonsense approach to training: “Pushing the members past what they thought were their physical limitations is what makes me feel successful as an instructor....and ab work...I love ab work.” 🙂
A veteran of physical fitness, her journey started as a kid playing year round softball and volleyball. Her fitness path also included teaching a hip-hop class during college.

Classes: Fitness Kickboxing, Boot Camp
Read More

Coach Luis

Fitness Kickboxing

Coach Luis

Coach Luis will inspire you to push yourself. He loves to train and when he's not teaching, you'll find him right alongside you in class.

He grew up training in martial arts, but never felt "at home" until he joined Fighting Fit. Now he loves helping others find the same joy that he finds in their own training.

Classes: Fitness Kickboxing
Read More

Coach Ivan

Kickboxing, Bootcamp, Kickboxing/Bootcamp Combo

Coach Ivan

Coach Ivan is known around the gym for his ability to motivate and cheer his students on.
His own experience with injury and the struggle to get back in shape helped mold his positive outlook.
“I was on a roll with my boxing training until I sprinted after a ball playing soccer and herniated my back. I was depressed dealing with pain/numbness in my left leg until I decided to get surgery.” ...

Classes: Kickboxing, Bootcamp, Kickboxing/Bootcamp Combo
Read More

Before & After

Shape Body

Before After
Before After
Before After
Before After
Book Your Free
Transformation Program Trial

Testimonials

Member Stories

Had my first Yoga class yesterday the instructor Sarah was great. I felt welcomed by all looking foward to my first kickboxing class monday. Feeling encouraged.
Ginger P.
Ginger P.
What can I say other than this is the first time in my life that I LOVE working out!! All of the coaches are amazing!! You must try this gym out, you won't be sorry.
Shanna M.
Shanna M.
I signed up for the 6 weeks challenge in order to motivate my self and to get back into martial arts. The class was great for both new and returning martial artists. You learn the proper technique while also getting a great workout in. The coaches are great at keeping you motivated and working hard when you feel like you've got nothing else. After completing the 6 weeks challenge I had lost around 5% of my total body fat! I recommend it to anyone and everyone!
Gates G.
Gates G.
I was going to a gym but knew I wasn't pushing myself. So I decided to join Fighting Fit and it was the best decision ever. Having someone to help me and working out with others has made me push myself to where I leave class knowing I did well. Great, positive atmosphere! Take that first step and sign up, it's worth it!
Hannah J.
Hannah J.
I love Fighting Fit Boot Camp! I mostly take kickboxing with Coach Hannah and she is awesome. Everyone is friendly and supportive in helping reach my goals. I would recommend anyone to come to here, it's been a life changing experience for me. Fight 2 fitness!!!
Caryn C.
Caryn C.
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Join Now

Contact Us

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We will coach you and help you achieve your goals.
At Fighting Fit, we can help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today!

Book Your Free
Transformation Program Trial
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Coach Forrest

Owner
Coach Forrest is the owner of Fighting Fit Boot Camp. Obsessed with martial arts ever since he can remember, he started training in Jeet Kune Do at the age of 13. In 2011 he opened a Jeet Kune Do school, then a year later he bought Fighting Fit and combined the two. He is the primary Martial Arts instructor at Fighting Fit.

He believes training is all about having fun and he loves to help people learn new things. He's patient and meets people where they're at.

Coach Corey

Jeet Kune Do, Kickboxing, Brazilian Jiu Jitsu
Coach Corey is one of the nicest guys you'll ever meet. But don't let his friendly manner make you think that he'll go easy during the workouts... he keeps things fast-paced, energetic, and exciting.

He's competed in Kickboxing, MMA, and BJJ and currently holds 2 belts in BJJ. And he's always happy to share his knowledge with his students.

Coach Sarah

Yoga for Athletic Recovery
Coach Sarah started the yoga program at Fighting Fit. She was inspired by her own experience as an athlete-turned-yoga practitioner.

She went to her first yoga class in 2009 when a friend took her. Having played sports through high school and college, she ran regularly but didn’t know a thing about yoga - “My whole experience of training revolved around moving faster, getting my heart rate up, and lifting heavier.”

She also dealt with chronic low back pain. “As I laid in corpse pose at the end of that first class, I felt my body relax more than it had ever done before. Most importantly, my back didn’t hurt anymore.”

She left the class feeling empowered that she could so something to make her back feel better.

And the next time she went for a run, she felt great. “I began to notice a trend - when I practiced yoga, my body was ready to be pushed harder during my training sessions.”

Today, she’s inspired by the Fighting Fit members:

“I am in absolute awe of our members. We have beginners, former athletes, young, old, all sorts of people come in here - sometimes stepping way out of their comfort zones - to get in shape, move, and have fun. It’s my pleasure to help them along that path.”

When you take a class with Coach Sarah, you can expect a beginner-friendly class, with an emphasis on breathing and physical alignment within the postures. “My goal is for members to learn tools they can take off their mat to help support their health and wellness.”

Coach Lexi

Fitness Kickboxing
Coach Lexi is our noon “lunch-box” queen. Members love her class for her no-nonsense approach to training:

“Pushing the members past what they thought were their physical limitations is what makes me feel successful as an instructor....and ab work...I love ab work.” :) A veteran of physical fitness, her journey started as a kid playing year round softball and volleyball. Her fitness path also included teaching a hip-hop class during college.

But like so many of us, it’s the time we fall off that wagon that teaches us the most:

“After college, I fell off of working out for a couple of years, due to a busy work schedule, and gained quite a bit of weight in a short period of time.”

She ultimately visited a doctor when her efforts to lose the weight failed. She was diagnosed with hypothyroidism and began to lose weight with the help of a prescription.

Ever tenacious, she refused to spend the rest of her life on medication - “It wasn’t until I began eating clean that I cured my thyroid condition, and no longer need to be on medication.”

These days Coach Lexi is inspired by leading a healthy lifestyle in general. And she brings that inspiration to every class she teaches. In addition to high energy, you’re guaranteed to get at least 8 minutes of straight ab work in each class she teaches.

A side bonus - she’s Superwoman in the kitchen! She loves “the challenge of taking a gourmet meal, picking it apart by each ingredient, and coming up with a version that suits my diet.” And she’s happy to share her nutrition insights with her students.

Coach Luis

Fitness Kickboxing
Coach Luis will inspire you to push yourself. He loves to train and when he's not teaching, you'll find him right alongside you in class.

He grew up training in martial arts, but never felt "at home" until he joined Fighting Fit. Now he loves helping others find the same joy that he finds in their own training.

Coach Ivan

Kickboxing, Bootcamp, Kickboxing/Bootcamp Combo
Coach Ivan is known around the gym for his ability to motivate and cheer his students on.

His own experience with injury and the struggle to get back in shape helped mold his positive outlook.

“I was on a roll with my boxing training until I sprinted after a ball playing soccer and herniated my back. I was depressed dealing with pain/numbness in my left leg until I decided to get surgery.” He wasn’t able to do any training for 6 weeks after the surgery. He started to gain weight from the lack of activity, and found comfort in food.

A stern realization turned the tide: “One day I told myself, ‘I’m either going to get better one day at a time or I’m going to make myself worse. The choice to make a change is my responsibility, and no one is going to make it for me.’”

That mental shift gave him the motivation he needed. His physical condition didn’t change over night. But it gave him the grit and force-of-will to show up for himself every day, “all the way to where now I’m a coach!”

This experience also gives him unique insight into what someone embarking on a new health journey experiences.

“Although much of the pain is physical, most of your success comes from your mental strength. Becoming successful requires some commitment, some sacrifice, some perseverance, and a good attitude.” His class is great place to nurture this mental strength. He designs challenging workouts. You can expect him to explain the muscles you’re working and to guide you through the movements, but then you’ll see him work out and sweat with you during the class.

“What I love about fitness training and our gym is that anytime you are there you are making some sort of progress. You’ll make friends you’ll do workouts that are more enjoyable than a treadmill, and you’ll start to build confidence in your ability to do something healthy for yourself. It’s a great way to stay strong in your body, your heart, and your mind.”

Book Your Free Transformation Program Trial!

  • STEP 1: Book A 15 Min Zoom Call With One Of Our Amazing Trainers
  • STEP 2: Please Be On Time, With No Distractions, So We can Answer Your Questions & Schedule Your Free Class
  • STEP 3: After Your Free Class Your Coach Will Go Over Your Membership Options!
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